Mikel Genua 1:07:54 row
10,026
Meters
1:07:54.2
Time
3:23.1
Pace
496
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 120 |
April 22, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:54.2 | 10,026 | 3:23.1 | 42 | 438 | 496 | 21 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 21 |
| 10:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 19 |
| 15:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 20 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 21 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 21 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 35:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 40:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 |
| 45:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 50:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 55:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 1:00:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 1:05:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 21 |
| 1:07:54.0 | 445 | 3:15.5 | 47 | 455 | 22 | 21 |
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Workout Graph
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