Mikel Genua 28:55 row
4,035
Meters
28:55.6
Time
3:35.0
Pace
199
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 118 |
April 25, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.6 | 4,035 | 3:35.0 | 35 | 421 | 199 | 21 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 21 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 21 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 |
| 28:55.0 | 575 | 3:24.3 | 41 | 441 | 28 | 22 |
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Workout Graph
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