Mikel Genua 58:51 row
10,018
Meters
58:51.0
Time
2:56.2
Pace
508
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1272 |
| Drag Factor | 121 |
April 28, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:51.0 | 10,018 | 2:56.2 | 64 | 517 | 508 | 22 | 94 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 | 77 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 | 82 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 21 | 84 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 | 87 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 86 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 | 93 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 98 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 | 102 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 | 98 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 107 |
| 55:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 98 |
| 58:51.0 | 708 | 2:43.1 | 81 | 576 | 37 | 21 | 114 |
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Workout Graph
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