Mikel Genua 57:31 row
10,020
Meters
57:31.8
Time
2:52.2
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1307 |
| Drag Factor | 120 |
May 01, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:31.8 | 10,020 | 2:52.2 | 68 | 535 | 511 | 23 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 |
| 57:31.0 | 452 | 2:47.0 | 75 | 558 | 23 | 23 |
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Workout Graph
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