Mikel Genua 1:02:13 row
9,519
Meters
1:02:13.4
Time
3:16.1
Pace
489
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 122 |
May 02, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.4 | 9,519 | 3:16.1 | 46 | 471 | 489 | 23 |
| 5:00.0 | 360 | 6:56.6 | 5 | 312 | 26 | 27 |
| 10:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 23 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 20:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 21 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 1:02:13.0 | 396 | 2:47.9 | 74 | 541 | 20 | 22 |
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Workout Graph
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