Mikel Genua 1:07:16 row
11,610
Meters
1:07:16.6
Time
2:53.8
Pace
588
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1447 |
| Drag Factor | 121 |
May 04, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:16.6 | 11,610 | 2:53.8 | 67 | 524 | 588 | 21 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 21 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 55:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 20 |
| 1:05:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 |
| 1:07:16.0 | 355 | 3:11.5 | 50 | 450 | 17 | 20 |
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Workout Graph
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