Mikel Genua 22:12 row
3,031
Meters
22:12.7
Time
3:39.8
Pace
152
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 120 |
May 06, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.7 | 3,031 | 3:39.8 | 33 | 413 | 152 | 21 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 21 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 21 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 22 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 22:12.0 | 329 | 3:20.6 | 43 | 449 | 16 | 21 |
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Workout Graph
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