Mikel Genua 13:56 row
2,016
Meters
13:56.8
Time
3:27.5
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 122 |
May 06, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.8 | 2,016 | 3:27.5 | 39 | 434 | 100 | 21 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 13:56.0 | 608 | 3:14.0 | 48 | 464 | 30 | 21 |
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Workout Graph
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