Mikel Genua 24:08 row
4,065
Meters
24:08.2
Time
2:58.1
Pace
205
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 121 |
May 08, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.2 | 4,065 | 2:58.1 | 62 | 513 | 205 | 22 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 24:08.0 | 733 | 2:49.1 | 72 | 548 | 37 | 22 |
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Workout Graph
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