Mikel Genua 33:23 row
4,516
Meters
33:23.6
Time
3:41.8
Pace
226
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 118 |
May 10, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.6 | 4,516 | 3:41.8 | 32 | 410 | 226 | 20 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 21 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 20 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 20 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 20 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 20 |
| 33:23.0 | 484 | 3:29.7 | 38 | 430 | 24 | 20 |
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Workout Graph
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