Mikel Genua 22:14 row
3,021
Meters
22:14.8
Time
3:40.9
Pace
151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 126 |
May 16, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 3,021 | 3:40.9 | 32 | 407 | 151 | 22 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 22 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 15:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 22:14.0 | 323 | 3:27.4 | 39 | 429 | 16 | 20 |
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Workout Graph
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