Mikel Genua 1:00:30 row
10,014
Meters
1:00:30.5
Time
3:01.2
Pace
503
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 128 |
May 16, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:30.5 | 10,014 | 3:01.2 | 59 | 502 | 503 | 21 | 89 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 20 | 73 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 | 80 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 22 | 83 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 | 83 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 | 90 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 | 88 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 21 | 89 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 | 91 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 | 99 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 | 95 |
| 55:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 | 91 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 | 98 |
| 1:00:30.0 | 85 | 2:56.4 | 64 | 519 | 4 | 18 | 98 |
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Workout Graph
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