Mikel Genua 33:15 row
4,037
Meters
33:15.1
Time
4:07.1
Pace
209
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 118 |
May 15, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.1 | 4,037 | 4:07.1 | 23 | 379 | 209 | 22 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 20 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 26 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 20 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 30:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 33:15.0 | 296 | 5:29.3 | 10 | 333 | 17 | 21 |
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Workout Graph
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