Mikel Genua 20:59 row
3,018
Meters
20:59.7
Time
3:28.6
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 126 |
May 15, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.7 | 3,018 | 3:28.6 | 39 | 432 | 148 | 20 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 19 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 19 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 21 |
| 20:59.0 | 150 | 3:16.6 | 46 | 458 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.