Mikel Genua 1:00:06 row
10,031
Meters
1:00:06.6
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1287 |
| Drag Factor | 127 |
May 15, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,031 | 2:59.7 | 60 | 504 | 505 | 22 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 21 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 21 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 20 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 50:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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