Mikel Genua 28:25 row
4,014
Meters
28:25.3
Time
3:32.4
Pace
198
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 119 |
May 13, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.3 | 4,014 | 3:32.4 | 37 | 417 | 198 | 20 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 20 |
| 10:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 19 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 20 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 20 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 20 |
| 28:25.0 | 517 | 3:18.2 | 45 | 439 | 25 | 20 |
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Workout Graph
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