Mikel Genua 24:16 row
3,127
Meters
24:16.2
Time
3:52.8
Pace
158
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 118 |
May 12, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.2 | 3,127 | 3:52.8 | 28 | 395 | 158 | 21 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 22 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 21 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 20 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 21 |
| 24:16.0 | 573 | 3:43.3 | 31 | 408 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.