Mikel Genua 23:21 row
3,044
Meters
23:21.6
Time
3:50.2
Pace
153
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 128 |
May 17, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.6 | 3,044 | 3:50.2 | 29 | 398 | 153 | 21 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 20:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 21 |
| 23:21.0 | 450 | 3:43.3 | 31 | 408 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.