Mikel Genua 1:07:27 row
10,021
Meters
1:07:27.4
Time
3:21.9
Pace
497
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
May 21, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:27.4 | 10,021 | 3:21.9 | 42 | 442 | 497 | 21 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 22 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 21 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 21 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 35:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 40:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 |
| 45:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 50:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 21 |
| 55:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 1:05:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 22 |
| 1:07:27.0 | 404 | 3:01.9 | 58 | 489 | 20 | 21 |
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Workout Graph
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