Mikel Genua 1:01:17 row
9,020
Meters
1:01:17.8
Time
3:23.8
Pace
449
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 129 |
May 18, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 9,020 | 3:23.8 | 41 | 442 | 449 | 22 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 22 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 25 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 45:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 50:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 55:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 1:01:17.0 | 211 | 3:02.4 | 58 | 498 | 10 | 22 |
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Workout Graph
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