Mikel Genua 21:14 row
3,025
Meters
21:14.9
Time
3:30.7
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 129 |
May 25, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 3,025 | 3:30.7 | 37 | 428 | 150 | 20 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 21 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 21 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 |
| 21:14.0 | 180 | 3:25.5 | 40 | 438 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.