Mikel Genua 24:07 row
3,080
Meters
24:07.6
Time
3:55.0
Pace
157
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 127 |
May 21, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.6 | 3,080 | 3:55.0 | 27 | 392 | 157 | 23 |
| 5:00.0 | 487 | 5:08.0 | 12 | 341 | 28 | 31 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 22 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 21 |
| 24:07.0 | 582 | 3:32.1 | 37 | 426 | 29 | 21 |
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Workout Graph
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