Mikel Genua 22:18 row
3,014
Meters
22:18.7
Time
3:42.0
Pace
151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 128 |
May 27, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 3,014 | 3:42.0 | 32 | 409 | 151 | 22 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 23 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 22 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 21 |
| 22:18.0 | 324 | 3:32.9 | 36 | 424 | 16 | 21 |
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Workout Graph
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