Mikel Genua 40:32 row
7,029
Meters
40:32.1
Time
2:53.0
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 130 |
May 27, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.1 | 7,029 | 2:53.0 | 68 | 532 | 357 | 24 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 40:32.0 | 93 | 2:52.0 | 69 | 536 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.