Mikel Genua 28:46 row
5,018
Meters
28:46.2
Time
2:52.0
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 131 |
May 26, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.2 | 5,018 | 2:52.0 | 69 | 536 | 255 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 28:46.0 | 671 | 2:48.4 | 73 | 552 | 34 | 24 |
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Workout Graph
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