Mikel Genua 1:13:56 row
10,541
Meters
1:13:56.5
Time
3:30.4
Pace
527
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 1578 |
| Drag Factor | 123 |
June 09, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:56.5 | 10,541 | 3:30.4 | 38 | 429 | 527 | 21 |
| 5:00.0 | 445 | 5:37.0 | 9 | 331 | 27 | 23 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 35:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 40:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 |
| 45:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 50:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 21 |
| 55:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 1:05:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 1:10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 21 |
| 1:13:56.0 | 580 | 3:23.4 | 42 | 443 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.