Mikel Genua 19:14 row
3,014
Meters
19:14.2
Time
3:11.4
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 114 |
June 08, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.2 | 3,014 | 3:11.4 | 50 | 471 | 150 | 22 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 19:14.0 | 699 | 3:01.6 | 58 | 500 | 35 | 22 |
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Workout Graph
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