Mikel Genua 1:01:39 row
10,253
Meters
1:01:39.5
Time
3:00.4
Pace
515
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 133 |
June 05, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:39.5 | 10,253 | 3:00.4 | 60 | 501 | 515 | 23 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 23 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 50:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 55:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 1:00:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 1:01:39.0 | 247 | 3:20.4 | 43 | 436 | 12 | 23 |
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Workout Graph
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