Mikel Genua 48:23 row
8,518
Meters
48:23.6
Time
2:50.4
Pace
437
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 129 |
June 04, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.6 | 8,518 | 2:50.4 | 71 | 541 | 437 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 48:23.0 | 632 | 2:40.6 | 84 | 585 | 33 | 23 |
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Workout Graph
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