Mikel Genua 1:07:37 row
11,019
Meters
1:07:37.4
Time
3:04.1
Pace
553
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 1467 |
| Drag Factor | 126 |
June 14, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:37.4 | 11,019 | 3:04.1 | 56 | 493 | 553 | 22 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 20 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 21 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 21 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 22 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 1:05:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 1:07:37.0 | 509 | 2:34.2 | 95 | 628 | 27 | 23 |
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Workout Graph
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