Mikel Genua 1:11:33 row
11,518
Meters
1:11:33.3
Time
3:06.3
Pace
575
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 1542 |
| Drag Factor | 125 |
June 13, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:33.3 | 11,518 | 3:06.3 | 54 | 482 | 575 | 22 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 21 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 40:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 45:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 50:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 1:05:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 1:10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 21 |
| 1:11:33.0 | 256 | 3:01.6 | 58 | 464 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.