Mikel Genua 23:07 row
2,129
Meters
23:07.5
Time
5:25.8
Pace
125
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 140 |
June 11, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.5 | 2,129 | 5:25.8 | 10 | 334 | 125 | 22 |
| 5:00.0 | 460 | 5:26.0 | 10 | 334 | 27 | 21 |
| 10:00.0 | 451 | 5:32.5 | 10 | 332 | 27 | 22 |
| 15:00.0 | 455 | 5:29.6 | 10 | 333 | 27 | 22 |
| 20:00.0 | 465 | 5:22.5 | 10 | 335 | 27 | 22 |
| 23:07.0 | 299 | 5:12.7 | 11 | 339 | 17 | 22 |
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Workout Graph
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