Mikel Genua 25:25 row
4,025
Meters
25:25.8
Time
3:09.5
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 126 |
June 15, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.8 | 4,025 | 3:09.5 | 51 | 476 | 199 | 21 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 19 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 21 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 21 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 25:25.0 | 73 | 2:51.2 | 70 | 539 | 3 | 19 |
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Workout Graph
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