Mikel Genua 15:21 row
2,523
Meters
15:21.2
Time
3:02.5
Pace
125
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 124 |
June 16, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.2 | 2,523 | 3:02.5 | 58 | 488 | 125 | 22 | 104 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 | 93 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 | 106 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 108 |
| 15:21.0 | 59 | 2:57.9 | 62 | 342 | 2 | 17 | 108 |
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Workout Graph
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