Mikel Genua 32:32 row
5,016
Meters
32:32.8
Time
3:14.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 130 |
June 18, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.8 | 5,016 | 3:14.6 | 47 | 463 | 249 | 22 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 22 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 32:32.0 | 444 | 2:51.1 | 70 | 540 | 22 | 23 |
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Workout Graph
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