Mikel Genua 49:28 row
7,037
Meters
49:28.6
Time
3:30.9
Pace
349
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 122 |
June 20, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:28.6 | 7,037 | 3:30.9 | 37 | 428 | 349 | 20 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 21 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 20 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 19 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 19 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 20 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 21 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 21 |
| 49:28.0 | 691 | 3:13.9 | 48 | 465 | 34 | 21 |
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Workout Graph
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