Mikel Genua 1:22:33 row
12,618
Meters
1:22:33.0
Time
3:16.2
Pace
627
Calories
83
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 1829 |
| Drag Factor | 134 |
June 24, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:33.0 | 12,618 | 3:16.2 | 46 | 455 | 627 | 22 | 83 |
| 5:00.0 | 579 | 4:19.0 | 20 | 360 | 30 | 22 | 73 |
| 10:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 22 | 76 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 | 80 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 | 80 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 | 79 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 | 79 |
| 35:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 | 80 |
| 40:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 | 77 |
| 45:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 | 84 |
| 50:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 | 81 |
| 55:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 | 80 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 | 82 |
| 1:05:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 | 87 |
| 1:10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 | 86 |
| 1:15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 93 |
| 1:20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 | 97 |
| 1:22:33.0 | 420 | 3:02.1 | 58 | 494 | 21 | 21 | 97 |
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Workout Graph
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