Mikel Genua 29:25 row
5,015
Meters
29:25.1
Time
2:55.9
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 195 |
June 28, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.1 | 5,015 | 2:55.9 | 64 | 516 | 253 | 22 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 29:25.0 | 763 | 2:53.6 | 67 | 529 | 39 | 22 |
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Workout Graph
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