Mikel Genua 1:30:45 row
14,517
Meters
1:30:45.0
Time
3:07.5
Pace
723
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 1990 |
| Drag Factor | 193 |
June 29, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:45.0 | 14,517 | 3:07.5 | 53 | 482 | 723 | 22 | 96 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 21 | 81 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 | 86 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 | 95 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 | 93 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 99 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 | 96 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 | 99 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 | 95 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 21 | 93 |
| 50:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 | 98 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 | 103 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 | 101 |
| 1:05:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 | 97 |
| 1:10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 | 97 |
| 1:15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 | 100 |
| 1:20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 | 98 |
| 1:25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 23 | 95 |
| 1:30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 | 96 |
| 1:30:45.0 | 121 | 3:05.9 | 54 | 487 | 6 | 20 | 99 |
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Workout Graph
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