Mikel Genua 18:50 row
3,016
Meters
18:50.9
Time
3:07.4
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 194 |
July 01, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.9 | 3,016 | 3:07.4 | 53 | 482 | 151 | 21 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 18:50.0 | 693 | 2:45.9 | 77 | 563 | 35 | 21 |
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Workout Graph
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