Mikel Genua 1:30:23 row
14,152
Meters
1:30:23.8
Time
3:11.6
Pace
701
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 195 |
July 01, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:23.8 | 14,152 | 3:11.6 | 50 | 465 | 701 | 21 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 21 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 21 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 21 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 21 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 21 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 21 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 45:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 50:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 21 |
| 55:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 |
| 1:00:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 1:05:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 1:10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 |
| 1:15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 1:20:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 |
| 1:25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 |
| 1:30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 1:30:23.0 | 63 | 3:02.5 | 58 | 469 | 3 | 18 |
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Workout Graph
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