Mikel Genua 1:22:55 row
13,031
Meters
1:22:55.7
Time
3:10.9
Pace
649
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 1803 |
| Drag Factor | 193 |
July 02, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:55.7 | 13,031 | 3:10.9 | 50 | 469 | 649 | 22 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 21 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 55:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 1:05:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 |
| 1:10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 1:15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 1:20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 |
| 1:22:55.0 | 471 | 3:05.7 | 55 | 473 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.