Mikel Genua 1:29:36 row
15,025
Meters
1:29:36.3
Time
2:58.9
Pace
755
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 1975 |
| Drag Factor | 193 |
July 04, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:36.3 | 15,025 | 2:58.9 | 61 | 505 | 755 | 22 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 50:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 55:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 1:05:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 1:10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 1:15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 1:20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 21 |
| 1:25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 1:29:36.0 | 792 | 2:54.2 | 66 | 521 | 40 | 21 |
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Workout Graph
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