Mikel Genua 35:45 row
5,029
Meters
35:45.1
Time
3:33.2
Pace
249
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 193 |
July 06, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.1 | 5,029 | 3:33.2 | 36 | 417 | 249 | 20 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 20 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 20 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 19 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 20 |
| 30:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 20 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 35:45.0 | 119 | 3:09.0 | 52 | 400 | 5 | 19 |
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Workout Graph
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