Mikel Genua 1:10:42 row
11,042
Meters
1:10:42.3
Time
3:12.0
Pace
549
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 187 |
July 06, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:42.3 | 11,042 | 3:12.0 | 49 | 469 | 549 | 21 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 22 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 21 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 |
| 50:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 55:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 1:00:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 1:05:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 |
| 1:10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 |
| 1:10:42.0 | 104 | 3:21.9 | 43 | 446 | 5 | 19 |
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Workout Graph
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