Mikel Genua 1:02:10 row
10,017
Meters
1:02:10.8
Time
3:06.2
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 191 |
July 09, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:10.8 | 10,017 | 3:06.2 | 54 | 484 | 502 | 22 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 30:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 55:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 1:02:10.0 | 361 | 3:00.0 | 60 | 498 | 18 | 22 |
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Workout Graph
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