Mikel Genua 1:32:51 row
15,113
Meters
1:32:51.0
Time
3:04.3
Pace
755
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1913 |
| Drag Factor | 194 |
July 12, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:51.0 | 15,113 | 3:04.3 | 56 | 487 | 755 | 21 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 21 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 15:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 20 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 20 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 20 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 20 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 20 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 1:05:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 1:10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 |
| 1:15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 1:20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 1:25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 |
| 1:30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 1:32:51.0 | 495 | 2:52.7 | 68 | 526 | 25 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Descargado