Mikel Genua 1:15:13 row
12,013
Meters
1:15:13.8
Time
3:07.8
Pace
597
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 1543 |
| Drag Factor | 192 |
July 22, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:13.8 | 12,013 | 3:07.8 | 53 | 481 | 597 | 20 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 21 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 20 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 20 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 20 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 45:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 20 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 1:05:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 1:10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 20 |
| 1:15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 1:15:13.0 | 35 | 3:05.7 | 55 | 488 | 1 | 13 |
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Workout Graph
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