Mikel Genua 1:18:13 row
13,115
Meters
1:18:13.7
Time
2:58.9
Pace
665
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 1654 |
| Drag Factor | 227 |
July 17, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:13.7 | 13,115 | 2:58.9 | 61 | 510 | 665 | 21 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 22 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 50:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 55:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 |
| 1:05:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 20 |
| 1:10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 19 |
| 1:15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 19 |
| 1:18:13.0 | 453 | 3:33.0 | 36 | 410 | 22 | 20 |
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Workout Graph
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