Mikel Genua 1:14:06 row
13,014
Meters
1:14:06.0
Time
2:50.8
Pace
666
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1561 |
| Drag Factor | 193 |
July 15, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:06.0 | 13,014 | 2:50.8 | 70 | 539 | 666 | 21 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 21 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 55:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 1:05:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 20 |
| 1:10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 1:14:06.0 | 698 | 2:56.2 | 64 | 512 | 35 | 21 |
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Workout Graph
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